Every month I try something new and most of the time these are things that I will carry forth for the rest of my life. I wanted to share these favorites with more people! If I find something that adds to my life in a positive way, you can be sure to find that thing/product/food here.*This post may ...
3 Ways To Get More Movement In And Increase Your Energy
I won't lie guys. Since quarantine happened, getting movement in was super rough at first.I'm a gym rat…I'm there 6 days a week! So when all the gyms closed, it was a big change.Once I had a routine set, I was golden and the same goes for you!Steps! Working from home makes it hard for me to get ...
Why I made the switch to Lola
Making the switch to Lola has been the best decision I have made by far.*This post may contain affiliate links*Most tampons are made with plastic… which is crazy and I don't want that in my body. Who would! Most of us never think about it when we buy products and it takes a lot for me to make ...
Homemade Pasta
I am a huge pasta eater. I grew up in a family that ate pasta every Sunday so it's mainly a comfort food that brings me back to my childhood years.My dad is from Naples, Italy. He's also a master chef. So I grew up cooking and baking a variety of foods with him and it was always my favorite thing to ...
Create A Life You Love: Mindset and Lifestyle Coaching
I empower women to create a life they love without food-restriction and learn to love themselves a little more.I've taken my personal experiences to develop a program to allow women like you to create a life they love and still reach their health and fitness goals in the process.No more being stuck ...
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