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Disclosure Policy
This policy is valid as of April 16, 2020. This blog is a personal blog written and edited by me. For questions about this blog, please contact Cassandra hereThis blog uses affiliate links in some places. A post or page that contains affiliate links will contain a disclosure stating so.The ...
The Creamiest Smoothie You’ll Ever Have
I've found it guys! I've found the secret!!! The key to the creamiest smoothie of your life. Prepare yourself...SWEET POTATOES!No, seriously! But not the hot, warm kind lol. That'd be gross...First ya want to prep your taters. Steam them until they are soft and then freeze the suckers. This is KEY. ...
Fajita Chicken Quesadilla’s
Hey guys! I hope you're all enjoying your week so far. I have been on a fajita/taco kick for the last couple weeks and I'm not mad. They're filling, tasty, and you can always change them up in different ways.I have also been obsessed with baby sweet peppers. I saute them in a pan after I cook my ...
How To Track Your Macros
Hey babe! Welcome back to my blog. This is one of the biggest questions I get as a coach and it's understandable why. Many people opt for tracking macros because it is the most sustainable form of dieting. You know whether you are in a deficit, maintenance, surplus and you can control reverse ...
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