Hey babe! Welcome back to my blog. This is one of the biggest questions I get as a coach and it's understandable why. Many people opt for tracking macros because it is the most sustainable form of dieting. You know whether you are in a deficit, maintenance, surplus and you can control reverse ...
Polar Bear Ice Cream
GUYS!!! I have been eyeballing this place since first noticing them,waiting for them to open. They are located right in Matamoras, Pa!! So if you are from the tri-state area, I highly recommend stopping by there for a little treat. Last week, Tommy and I finally got to go and I think it was ...
Almond Butter Cookies (4 Ways) GF
Hey guys! I've been wanting to redo this recipe since my last oops trying to make them haha. I'm so glad I did too! They came out delicious once more and I was able to add new ingredients to really change things up. The best part, they are so easy to make and don't require a ton of ingredients ...
My May Favorites!
Good morning bbes! Can you believe it's the end of May already? Am I the only one thinking this month is flying by... I'm not mad though! Here in NY, it's been amazing weather and only getting warmer. Tom and I have been able to sleep with the window's open a few nights and its been in the 70's. ...
High Protein Easy Ricotta Scrambled Eggs
Goooood morning guys! I seriously feel like a genius with this one lol. I eat eggs every day. I just love them! I especially love creamy/cheesy eggs. Cheese makes everything better. I've been trying to think of ways to use up the rest of the ricotta cheese other than putting it on my pasta. It ...
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